It took me a good amount of wasted emotions to arrive at some clarity about this pandemic. I wasted a good amount of time feeling anxious, frustrated, hopeless, sad, angry, helpless, misunderstood, silenced, suppressed, and just plain baffled. None of those emotions are conducive to mental health, and indirectly negatively impacted my physical health. I … Continue reading pandem-onium.


Before I launch into this blog post, let me just preface by saying that this is in no way intended to be a judgement on those who drink alcohol. I drink alcohol too! Hello, I am not an enemy. I like a good Old Fashioned, and I like Scotch and Gin. I don’t turn down … Continue reading Choice.


Struggle. I had an interesting moment of deep reflection recently, and the urgency to speak my mind was over-powering. I’ve been thinking a lot about the intellectual aspect of training, and most of the time, it is the constant intellectual analysis / reflection / evaluation / re-evaluation that happens throughout my training that really takes … Continue reading Struggle.

Ridiculously fudgey brownies.

I was skeptical about this recipe for a long time, but 10/10 recommend it to everyone now! Of course, I still stubbornly made my own modifications, and I 10/10 still recommend the modified version. This recipe is THAT good. *Modified from Ambitious Kitchen's Grain Free Tahini Brownies 1 cup tahini (I chose organic!) 1̶/̶2̶ ̶c̶u̶p̶ ̶c̶o̶c̶o̶n̶u̶t̶ ̶s̶u̶g̶a̶r̶  … Continue reading Ridiculously fudgey brownies.